GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are some of the most talked-about drugs in wellness and medicine right now. But what do they actually do? What should you know before using them?

In this episode, we break down:

• 🔬 The science behind how GLP-1 receptor agonists work

• ⚖️ Who they’re for and what kind of results are realistic

• 💊 Side effects & precautions every user should know

• 🏋️‍♀️ Fitness and nutrition strategies to protect muscle and support metabolism

• 💬 Myths vs. facts about safety, weight regain, and long-term use

🎧 Whether you’re curious about starting these medications, coaching clients who use them, or just want to understand the hype, this episode arms you with evidence-based, practical insight.

📎 Download your free listener handout:

GLP1_Listener_Handout_SoulfulScience.pdf

References for Show Notes:

• FDA Wegovy Prescribing Information (Semaglutide)

• FDA Zepbound Approval & Tirzepatide Info

• NEJM SELECT Cardiovascular Outcome Trial for Semaglutide

• StatPearls: GLP-1 Receptor Agonists Review

• FDA Consumer Warning on Unapproved Semaglutide Products